After returning from my 30-day vacation in Italy last spring I decided to tackle making homemade mayonnaise. One of my daughter-in-laws’ friends was going to show me how, but time slipped away and before we knew it I was departing Italy to head back to Austin, TX. When I got home and settled into my […]
Gluten-Free Sautéed Beet Greens with Red Onions
When I first began buying fresh organic beets and steaming them, I was intrigued by the beauty of the large leafy greens with the red stems. Every time I chopped them off the beets and threw them into the trash I found it bothersome for some reason. I remembered that when I was a kid […]
Gluten-Free Cottage Cheese Pancakes & Waffles
The first time I made this recipe I used my Belgium Waffle maker because I LOVE Belgium Waffles… and they are almost impossible to find anywhere gluten-free. I topped my waffle with Coconut Nectar Syrup, whipped cream and blackberries. Carefully cutting a corner section off of the waffle, I made sure there was some whipped […]
Want to look younger? Cut back on sugar….
Want to look younger? Cut back on sugar…it makes you look old and feel terrible As the founder of Steps2TrueHealth, LLC, I am passionate about sharing information and knowledge with others and encouraging them to become their own health advocates. I have learned a lot through years of attempting to find answers and solutions to […]
