NOTICE: Not Accepting New Reflexology Clients At This Time



The Reality...

I am not a doctor, nor am I a dietician.  I am a Reflexologist and a Celiac who shares recipes that have worked for me. I make no claims to specialized medicine or nutritional training.  I only discus my own personal experience and what works for me and my family.    If you need medical advice, find a doctor or nutritionist in your area to help you.

The disclaimer on the footer of every page of this site states:

The information contained on is meant for educational and informational purposes only. We are Certified Reflexologists.  We are not doctors or dieticians.  We do not dispense advice on curing nor treating any health ailment or disease.

Statements on this website have not been evaluated by the Food & Drug Administration.  Products and/or information are not intended to diagnose, cure, treat, or prevent any disease.  Readers are advised to do their own research and make decisions in partnership with their own health care provider.   If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.  Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.  

In compliance with the FTC guidelines, please assume the following about the links and posts on this site:

 - Any and/or all of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.

According to FTC rules concerning bloggers, I must disclose that I may receive compensation or free products through advertising and affiliate programs, or for recommending products and providing links to products.  

That said, I only recommend or link products that I approve of, use myself, and/or believe would be good for my readers.